Description
Autumn time - not the easiest for our body. Yet to keep the good spirits as never before we need meals that contain vitamins and useful minerals. And you can get them from seasonal vegetables!
Ingredients
-
Pumpkin
300 g
-
Pepper
1 piece
-
Beans
1 can
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Sundried tomatoes
100 g
-
Salt
-
Seasoning
-
Lettuce
1 coup
Cooking
Pumpkin cut into small cubes, pour oil from sun-dried tomatoes, salt, pepper, seasoning herbs. Bake in microwave on full power for 4-5 minutes.
Salad chopped, pepper cut into small cubes, chop the tomatoes, the beans drain the liquid.
All the ingredients mix well, fill with oil from under the tomatoes, if necessary, salt.
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