Description
A win-win, when I want and sweet and cooling when I'm sure that there are no E-NIS, and other additives - a dessert for those who observe proper nutrition or trying to do so! Very tasty!!! Dessert turns into 3 portions, two very much)))
Ingredients
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Seeds
4 Tbsp
-
Soy milk
250 ml
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Banana
270 g
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Strawberry
80 g
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Stevia
-
Cocoa powder
2 Tbsp
Cooking
Bananas cleaned, cut into circles and put into the freezer. To the milk add Chia seeds.
Add cocoa powder, stevia - it won't taste bitter, maybe no heat treatment.
Stir and leave for 15 minutes - during this time the Chia seeds will bulk up.
Stir and refrigerate for 4 hours.
Assemble the dessert. In a blender, blend frozen bananas with frozen strawberries.
Weight should be homogeneous - I shook for 4 minutes ice cream is ready!
Get chocolate pudding out of the fridge and spread on the glass. Put up ice cream, serve and enjoy!
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