Description

Salad with chicken breast and arugula
Sure everyone has their favorite dishes in my favor this salad. I love it! Everything in it is harmonious, delicate, easy, fresh and bright! By far is to cook!

Ingredients

  • Seasoning

    1 piece

  • Chicken breast

    1 piece

  • Quail egg

    3 piece

  • Arugula

    100 g

  • Cherry tomatoes

    5 piece

  • Lemon

    1 piece

  • Mustard

    1 Tbsp

  • Olive oil

    2 Tbsp

  • Salt

  • Black pepper

Cooking

step-0
For this recipe is well suited Maggi seasoning to tender chicken breast in Italian, however, goes well with salad and seasoning with garlic and herbs. Chicken fillet to beat off to a thickness of 1.5-2cm
step-1
On one half of the sheet for roasting Caesar to put a breast of chicken to cover the second half of the sheet, press with hand and cook in a pan without adding oil for 5-7 minutes on each side.
step-2
It turns out juicy and tender breast. Fillet to cool.
step-3
Prepare all the ingredients for the salad. Arugula rinse, let it drain, dry. Quail eggs boil, cool in water, cut in half.
step-4
Chicken breast cut into pieces.
step-5
Chop the arugula and cherry tomatoes. Put all the ingredients Cup.
step-6
Prepare the salad dressing. In a jar combine 2 tbsp olive oil, 1 tbsp grainy mustard, 1 tbsp lemon juice, a jar lid, shake.
step-7
Season the salad.
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