Description
The salad is very tasty due to low calorie ingredients, suitable for weight loosing. In the fridge was a lot of fish (Pollock), so the recipe is there by itself. My husband and I really loved it for the excellent taste, juiciness and low calories. I hope you like it.
Ingredients
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Pollock
4 piece
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Bow white
1 piece
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Carrots
2 piece
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Chicken egg
2 piece
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Sour cream
100 ml
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Cumin
0.5 tsp
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Black pepper
0.5 tsp
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Coriander
0.5 tsp
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Beans
1 can
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Garlic
2 piece
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Greens
1 sprig
Cooking
My our fish, and boil. I did not clean, cooked easier to clean, just boil carrots and eggs.
While cooking the fish, prepare the sauce for salad dressing. To do this, peel garlic and grind in the blender, then add sour cream, spices and whole beans. Mix everything together until smooth 30-40 seconds. You can add greens, then optionally, you can experiment with.
In General, it is not thick fragrant sauce, a little salt it and you're done.
The fish cools, and obsidium pulp. Peel eggs and carrots on a plate and start layering. 1st layer of fish.
Pour the sauce, without fanaticism, but do not save.
2nd layer of sliced onions.
3rd the grated carrot, the sauce on top.
4th layer again with fish sauce just on the sides, top grate the egg white and again put the fish. Sauce to pour carefully.
On top of the yolks rubbed on a fine grater and decorate as your heart desires. Ideally, it is necessary to insist the salad a few hours in the refrigerator. That's all, Bon appetit and all good.
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