Description

Nototenia in honey marinade on vegetable cushion
Very flavorful and juicy fish without much cost and effort)

Ingredients

  • Fish

    1 kg

  • Pepper

    4 piece

  • Carrots

    2 piece

  • Onion

    2 piece

  • Honey

    2 Tbsp

  • Cumin

    1 tsp

  • Lemon

    1 piece

  • Olive oil

    2 Tbsp

Cooking

step-0
We have such fish are sold in a purified form, without a head, I just clean it from scales.
step-1
On a steam bath to melt the honey, butter, lemon juice. This marinade hot pour our fish. Leave for half an hour, in the meantime, prepare vegetables.
step-2
Cut the onion and pepper strips and some carrots circles.
step-3
The vegetables add a little salt to your taste and lightly pummel the vegetables, then add the cumin, stir.
step-4
On the foil place a full tablespoon of vegetables.
step-5
The vegetables put our fish.
step-6
Wrap the fish in foil so that the top remains open.
step-7
Put into the oven at 180 degrees for 30 minutes.
step-8
The fish turns out juicy, fragrant, with excellent side dish of vegetables!
step-9
Bon appetit!
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