Description

Baked zucchini with quinoa and vegetables
Quinoa is a unique product, rich in protein, vitamins and fiber. Cooking quinoa is not difficult to experiment with this grain can be infinite. I suggest to try this dish with zucchini - tasty, satisfying and elegant.

Ingredients

  • Zucchini

    2 piece

  • Quinoa

    150 g

  • Pepper

    0.5 piece

  • Tomato

    1 piece

  • Lime

    0.5 piece

  • Bread crumbs

    3 Tbsp

  • Greens

  • Olive oil

  • Salt

  • Black pepper

Cooking

step-0
Recipe taken from the magazine "Bread. Salt." For this dish perfect quinoa from the Mistral.
step-1
Quinoa to boil in boiling salted water 15 minutes and drain in a colander.
step-2
Zucchini wash.
step-3
To cut along.
step-4
To extract the core with a spoon.
step-5
Mix quinoa, 1 tbsp breadcrumbs, diced bell pepper, tomato, cored zucchini. Season with salt and pepper, add the juice of half a lime.
step-6
Stuff the zucchini boats with the mixture of quinoa and vegetables. Drizzle with olive oil, sprinkle with breadcrumbs. Bake in preheated oven at 180 gr. 25 minutes.
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