Description
Recipe from the beloved (unrequited) Jamie Oliver. Favorite smoothie combinations: cherry and almond. Delicious and healthy thick drink for Breakfast. Cereal and nuts slow the absorption of sugar fructose in the blood, so after such a Breakfast, you can survive longer in working condition.
Ingredients
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Oat flakes
2 Tbsp
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Banana
1 piece
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Cherry
1 cup
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Almonds
2 Tbsp
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Milk
1 cup
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Yogurt
2 Tbsp
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Honey
Cooking
For cooking oat bran take from "Mistral".
Take a blender or food processor. Take a ripe banana, cut, put into blender.
Add crushed almonds and oat bran from "Mistral".
Put cherries, pitted, frozen in my.
Add milk and yogurt, according to desire and taste the honey. I did not add the honey, taste and so rich. All grind in a blender whisk until smooth.
Serve smoothie immediately. Bon appetit!
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