Description
Spring salad with minimal ingredients. In the salad there is the zucchini raw, per 100g. zucchini only 20-30 Kcal. Prepare figures for the summer girls!
Ingredients
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Vegetable oil
3 Tbsp
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Lemon juice
2 tsp
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Greens
20 g
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Radishes
200 g
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Cucumber
200 g
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Zucchini
100 g
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Salt
3 g
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Allspice
3 g
Cooking
Raw zucchini to grate. It is best to use a grater for Korean salads.
Cucumber cut into strips.
Radish also cut into thin strips.
Prepare the dressing: mix oil, lemon juice, salt and pepper to taste. Season the salad. Bon appetit!
P. S. In the zucchini contains vitamins of groups A, b, C, H, PP and the famous "vitamin of youth" E (tocopherol) – a natural antioxidant, helping the body to fight free radicals and slow down aging. Due to high content of vitamin C and beta-carotene, which the common mounting body.
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