Description

Mary pate with walnuts
Pate of beans varieties of "mash", it turns out very tender, tasty, and has a beautiful pistachio color. For fasting is a healthy protein food, and for the strong half and people are not fasting - the ability to get tasty and healthy variety of daily diet. Come, I'll tell and show.

Ingredients

  • Mash

    1 cup

  • Onion

    1 piece

  • Green onions

    1 coup

  • Walnuts

    100 g

  • Vegetable oil

  • Salt

  • Allspice

  • Butter

    100 g

Cooking

step-0
Mung beans green TM Mistral boil as directed on package.
step-1
Nuts clear. Weights for shelled nuts.
step-2
Onion, green onions, chop and sauté in vegetable oil until soft.
step-3
In a bowl fold beans, nuts and fried onion.
step-4
Blend in a blender. Season with salt and pepper to taste. Vegetable pate is ready! Now divide it into 2 parts.
step-5
The second part will not add lean Supplement: softened butter and once again beat into a soft mousse with a blender. Pate with butter has a more delicate texture and creamy taste.
step-6
Vegetable pate I applied for buckwheat bread, pate and butter with rye bread. Bon appetit!
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