Description
Fragrant and delicate pate. Delicious, nutritious and easy to prepare. Perfectly suited for sandwiches and as a separate snack.
Ingredients
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Beans
200 g
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Tomato
3 piece
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Onion
2 piece
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Garlic
3 tooth
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Chili
0.5 piece
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Vegetable oil
3 Tbsp
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Oregano
0.5 tsp
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Salt
-
Black pepper
Cooking
Soak the beans for at least 4 hours. Then boil until tender.
In a deep frying pan, heat 3 tbsp of vegetable oil. Add the chopped onion and garlic. Fry on medium heat for 3-5 minut. Add diced tomatoes and finely chopped chilli. Stir, cover and cook for another 5 minutes.
Add spices and beans, stir well and simmer not low heat for 10 minutes.
To cool down a bit. Blend in a blender.
Transfer to a jar. Store in the refrigerator, not more than 5 days.
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