Description
Due to the unusual breading, cubes of cod are extremely crisp. They were happy to eat for Breakfast both adults and children. Very quick and tasty.
Ingredients
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Cod
500 g
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Cereals buckwheat
100 g
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Egg white
1 piece
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Salt
-
Allspice
-
Olive oil
Cooking
Fish fillets wash, dry, cut into large rectangular slices.
Season with salt and pepper.
Protein lightly beat with a fork.
Buckwheat flakes to put in the plate. I took the flakes of TM Mistral.
Each piece dipped in protein, roll in the cereal.
Fry until Golden brown in olive oil. Serve immediately. Bon appetit!
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