Description
Delicious, nutritious, energy-rich bars, charge you with energy for the whole day, perfect for daily tea at work.
Ingredients
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220 g
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160 g
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300 g
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1 tsp
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2 piece
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150 g
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120 g
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0.5 cup
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1 tsp
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0.5 tsp
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Cooking
Products. Used flakes "seven-grain" from "Mistral"
The nuts are washed and roasted on a dry pan.
In this step, the preparation of food, chopped nuts, dried berries washed and dried, smeared the chocolate on a coarse grater (after 30 minutes in the cold), cereal, slightly crushed and added baking powder.
Oil warmed in a water bath, added two sugars, stirred. To achieve complete dissolution of sugar is not necessary, slight cracking will not spoil the taste.
Warm mass is added to the eggs, stir.
Peppered flakes with the baking powder, well vymenila.
Added nuts, berries, chocolate, again mix. The mass turns thick.
The form greased with vegetable oil and spread baking paper, put the resulting mass, and leveled. You can apply strips to facilitate cutting. And baked at a temperature of 180 deg. 20-30 minutes. Allow to cool completely in the form.
Then cut and be invited to tea or coffee drinking with milk as me. Delicious to the last crumbs.
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