Description
Many people have problems with excess weight and, consequently, health. Believe "dieting" is not the best way to get rid of pounds. You just need to watch how you eat! At the same time that healthy food is bland and not tasty - very misleading! You need to lose weight with taste! It is very important to prepare so that the appearance and taste of food excites the appetite and cause a feeling of disappointment, and always keep in mind about the benefits of products! My dear Powerade! I want to offer You a very tasty and healthy burgers! They are perfect for everyone and those who's watching her figure, and those who just love a tasty meal!
Ingredients
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Squid
350 g
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Pollock
600 g
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Onion
200 g
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Egg white
2 piece
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Bread
100 g
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Milk
150 g
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Bread crumbs
50 g
Cooking
Prepare all the ingredients. Squid needs to be cleaned and drop it into salted boiling water, turn off the heat, cover and leave for 10 minutes meanwhile, peel and chop the onion, cut into chunks Pollock, soak bread in milk. Remove the squid.
Pollock and squid twice pass through a meat grinder, then turn the soaked bread and onions. Minced salt, pepper to taste and add the whites - all carefully knead.
On a plate pour bread croutons and form patties with your hands, roll in breadcrumbs.
Lay the cutlets in a greased form, trying to press them closely to each other.
Bake at 180 degrees for 40 minutes, to burgers started gold top
Serve with boiled potatoes and herbs, also on the side you can cook the pasta.
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