Description
Zucchini easily absorbed by the body. They contain soft fiber that do not cause irritation of the stomach and intestine and providing a stimulating effect on its function. In addition, dietary fiber zucchini well absorb toxic substances, excess cholesterol and water, remove them from the body. Which is especially useful for codeusa and people watching their weight. Very tender, tasty and useful and low-calorie dish! Try it!!!
Ingredients
-
Zucchini
1 piece
-
Apple
1 piece
-
Milk
-
Oat flakes
2 Tbsp
-
Chicken egg
1 piece
-
Cinnamon
-
Honey
-
Raisins
-
Dried apricots
Cooking
Three zucchini on a grater, pour the milk, so he was completely in the liquid, and simmer for 2 minutes after boiling.
Add the Apple (also on the grater) and simmer 5 minutes.
Add oats and simmer 5 minutes. Wallacem fire and slightly cool.
Send our "gruel" in a blender and turn into a homogeneous mass. Add to the honey, cinnamon, dried apricots, raisins, egg and mix well.
Put the mass into shape, smazany oil (don't forget to grease the sides) and in the oven, preheated to 200 degrees for 25-30 minutes.
Spread on a dish and enjoy a delicious and healthy pudding with a spicy aroma of cinnamon.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.