Description
Easy in all respects, bright and tasty salad.
Ingredients
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Chicken fillet
1 piece
-
Seasoning
-
Zucchini
1 piece
-
Carrots
1 piece
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Lemon juice
1 Tbsp
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Salt
-
Black pepper
-
Olive oil
50 ml
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Tomato
1 piece
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Frieze
Cooking
Chicken fillet to beat off to a thickness of 1.5-2 cm. Deploy sheet seasoning MAGGI on the second tender chicken breast. Spread on one half of the fillet. Fillet to cover the second half of the sheet. Press down lightly. Fry on a dry pan for 5 minutes on each side.
Vegetables to grate on a grater for Korean carrot, add the lemon juice. salt. pepper and leave for 10 minutes.
With tomato remove the peel, remove the seeds. Shift tomatoes in the bowl of a blender. To break the blender to puree. then while whisking pour a thin stream of oil.
On the bottom of the dish pour a little sauce.
Put the vegetables and chicken.
Bon appetit!
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