Description

Fruit and vegetable appetizer
During lent, there are many reasons for celebration) and how wonderful that there are dishes that can be proud to submit to the festive table, despite the fact that they are lean. Present to Your court a great snack, in which the mass of vitamins and delicious, sour - sweet and moderately spicy flavor, and looks nice! A very unusual combination of fruits and vegetables with soy sauce and spices, try it and you will not remain indifferent)

Ingredients

  • Pumpkin

    80 g

  • Onion

    1 piece

  • Tomato

    2 piece

  • Eggplant

    0.5 piece

  • Apple

    1 piece

  • Garlic

    3 tooth

  • Kiwi

    1 piece

  • Soy sauce

    30 ml

  • Vegetable oil

    50 ml

  • Vinegar

    10 ml

  • Spices

  • Pistachios

  • Greens

Cooking

step-0
The pumpkin and onion cut into small cubes.
step-1
Preheat a frying pan vegetable oil and fry the pumpkin,onion,
step-2
Then add the finely diced eggplant and sauté 3 minutes.
step-3
Tomatoes cut in half, and spoon to feed on the flesh. Get baskets.
step-4
Apple cut into cubes and the tomatoes crushed.
step-5
To the rest of the vegetables in the pan, add the Apple and fry for a few minutes.
step-6
Prepare the filling: To the tomato pulp add the Kikkoman soy sauce, rice vinegar and spices to Your taste. (I had a mixture of spices spicy)
step-7
Pour the filling into the vegetables and simmer for a few minutes.
step-8
Kiwi cut into cubes and crush the garlic.
step-9
Add kiwi fruit, garlic to vegetables, saute a couple of minutes - and the stuffing is ready.
step-10
Pistachio peel and chop.
step-11
Halves of tomatoes to fill the ready filling, sprinkle with pistachios and serve garnished with parsley.
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