Description

Lemon sole grilled
Do you want fish for dinner? Such that and to bother for long, and so tasty, and useful? That, in my opinion, a fish and left. Flounder is extremely good fish. And to our taste is one of the most delicious. And a fish on the holiday table is not ashamed to put.

Ingredients

  • Flounder

    5 piece

  • Seasoning

    1 Tbsp

  • Lemon

    1 piece

  • Olive oil

    3 Tbsp

  • Parsley

    1 coup

Cooking

step-0
Flounder wash and dry. Scissors cut fins and tail.
step-1
The seasoning we'll need 1 tbsp, salt as it already contains, then add more salt or not, everyone decides for himself.
step-2
Mix seasoning with olive oil, squeeze lemon juice and lightly whisk.
step-3
Pour the marinade flounder. To wrap a container in which is fish, and send for an hour in the fridge.
step-4
Lay the flounder on a baking sheet, the laid foil. And put under the grill of the oven for 15 minutes, 3 power level.
step-5
If Your oven is not equipped with a grill, you flounder bake in a preheated 180 degree oven for 30 minutes.
step-6
Delicious fish is ready! Decorate the dish with the fish with lemon slices, parsley leaves and vegetables.
step-7
Bon appetit!
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