Description
Another salad from the tasty, easy, healthy and certainly hearty.
Ingredients
-
Soy sauce
1.5 Tbsp
-
Juice
3 Tbsp
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Olive oil
0.25 cup
-
The lime zest
1 tsp
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Black pepper
0.25 tsp
-
Salt
0.5 tsp
-
Cumin
0.5 tsp
-
Garlic
2 tooth
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Quinoa
1 cup
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Beans
1 cup
-
Pepper
1 piece
-
Lettuce
1 cup
-
Red onion
0.5 piece
-
Cilantro
0.5 cup
Cooking
Squeeze juice from lime, garlic skip through the press. Send in a jar all the ingredients for the filling. Tightly close the jar and shake well all ingredients are well mixed.
Cilantro chopped, onion finely chop.
Boil quinoa as directed on package. With beans drain the juice. To measure the right amount.
Bell pepper cut into cubes, combine all the ingredients for the salad. Pour with the dressing, pre shake her.
Mix gently and let the salad stand for 5 minutes.
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