Description
Recently discovered this salad! So bright, juicy, with an unusual taste! I love these salads, with a minimal amount of ingredients and quick to prepare, so to speak, in haste. ) Decided to share with you, maybe someone will want to vary your menu.
Ingredients
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Carrots
3 piece
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Orange
2 piece
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Cheese
100 g
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Sunflower seeds
1.5 cup
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Olive oil
1 Tbsp
Cooking
Start. ) Carrots wash, peel and grind in a blender or RUB on a small grater. I love blender because it's fast, easy and convenient.
Cheese to RUB on a large grater. Add to the carrots.
The zest from 1 orange grate on a fine grater and add to the carrots. Oranges clean, remove film, cut into small cubes. A few slices and leave for decoration.
Sunflower seeds and fry a little on a dry pan. (I'm a little overexposed, it is advisable to avoid burning of seeds like me). Allow to cool and add to other ingredients.
Salad season with olive oil. Mix well. Put into the refrigerator for 30 minutes.
Remove from refrigerator, stir again. Garnish with orange slices and serve. Megaparty salad is ready! Bon appetit!
P. S. just imagine how much good in this salad! Carrots - source of vitamin A. oranges are a source of vitamin C. Seeds - great source of selenium, magnesium and other microelements. So this salad is not only delicious, but also very useful!
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