Description
If I want sweet, and to get better do not want to prepare these wonderful and very useful muffins with carrots, fruit and cereals. Slim figure and good mood guaranteed))) the preparation took 10 minutes for baking 20. Quick, easy and delicious!
Ingredients
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Carrots
2 piece
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Peach
1 piece
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Raspberry
100 g
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Oat flakes
2 cup
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Honey
2 Tbsp
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Chicken egg
3 piece
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Sugar
1 Tbsp
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Salt
1 handful
Cooking
Carrots in a blender.
Grind oat flakes (or any other).
Separate the whites from the yolks. Beat egg whites with a pinch of salt until soft peaks form. Add 1 tablespoon of sugar and beat until rigid peaks.
In proteins add yolks and beat. Add honey.
Add egg mixture to oatmeal and carrots. Stir gently with a silicone spatula. The consistency of the batter should be like cake.
At the bottom of the molds spread the sliced peaches.
And Malinka
Pour on top of dough. Bake at 180 degrees for 20 minutes maximum.
These are the muffins turned out. You can pour honey or raspberry jam.
Help yourself to health!
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