Description
In a fairy tale of Hoffmann "the Dwarf the nose" featured a pot with the same name. After hibernation in the refrigerator waist and stomach urging of consolation, and my salad could provide. Fresh spinach combined with Apple and carrot will give a good whisk to the body. A dressing of oil, lemon juice, honey and mustard gives the salad a nice sweet and sour flavour that lifts the mood is not worse than forbidden on the eve of the beach season chocolates.
Ingredients
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Spinach
80 g
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Apple
0.5 piece
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Carrots
1 piece
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Vegetable oil
30 ml
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Lemon juice
1 Tbsp
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Honey
0.5 tsp
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Mustard
0.25 tsp
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Sunflower seeds
1 handful
Cooking
To wash spinach, Apple, carrot, lemon.
Spinach thinly cut.
An Apple cut in half, remove seeds and stalk, cut into thin strips. Gently stir in half the lemon juice and add to the spinach.
Peel the carrot, cut into thin slices with a knife for cleaning.
Chop the carrots into thin long strips. The longer and thinner the better. Put in a salad bowl the spinach, and apples.
Mix sunflower oil "Oleyna", remaining lemon juice, honey and mustard. Pour the sauce over the salad.
Gently mix the salad, sprinkle with sunflower seeds (or any other seed-nuts to taste). You can taste it :). Bon appetit!
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