Description

Warm salad with chicken and plums
It is believed that fruit salad that women love. But this dish was appreciated and the male half of our family. Delicious, hearty, juicy. I recommend to cook until the sale is fresh plum.

Ingredients

  • Chicken breast

    2 piece

  • Seasoning

    1 pack

  • Drain

    5 piece

  • Couscous

    60 g

  • Rosemary

    1 piece

  • Mustard

    1 tsp

  • Vegetable oil

  • Lemon juice

    1 tsp

  • Orange zest

  • Lettuce

    1 coup

  • Salt

Cooking

step-0
Prepare the ingredients
step-1
In a small jar, mix chopped rosemary leaves, mustard, lemon juice, 3 tbsp olive oil, 3 tbsp of sunflower oil, the orange zest.
step-2
Close the jar and shake well. Leave to stand.
step-3
Chicken breast, lightly beat with two sides. To avoid spray, I use the package.
step-4
Chicken breast wrapped in leaves for cooking from Maggi, slightly press with your hand and place on dry pan. Fry for 5-7 minutes on each side.
step-5
While the breast roasts, couscous pour boiling water.
step-6
Slice the plums into thin slices.
step-7
Breast has pasarelas.
step-8
It must be put to "rest" for a few moments.
step-9
Then, using a knife and fork to cut...
step-10
... long pieces.
step-11
In a large bowl, mix couscous, lettuce (break coarsely) half the sauce, plums and chicken breast.
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