Description
The maximum benefit per cubic centimeter - for those who care about their health. Taste - on the fan.
Ingredients
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Quinoa
430 g
-
Red onion
1 piece
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Garlic
1 tooth
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Cherry tomatoes
10 piece
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Beans
250 g
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Olive oil
4 Tbsp
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Lemon juice
2 Tbsp
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Basil
-
Pumpkin seeds
-
Salt
-
Black pepper
Cooking
Cut the onion into thin half-rings (if you don't like raw onions, reduce the amount).
Prepare the dressing: garlic press out into a bowl, add the butter, lemon juice, salt and pepper.
My tomatoes were larger and I cut them in half lengthwise.
Mix the quinoa, onions, beans, tomatoes and Basil, top with seasoning and stir. Try enough salt.
On top sprinkle with pumpkin seeds and Basil.
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