Description
Delicate, light, aromatic, healthy and delicious dessert, help yourself to health!
Ingredients
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Apple
3 piece
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Pear
2 piece
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Kiwi
2 piece
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Pumpkin
200 g
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Lemon
1 piece
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Honey
1.5 Tbsp
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Sour cream
4 Tbsp
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Water
100 ml
Cooking
Wash fruit. Apples, kiwi and pear peel.
Pumpkin peel, cut into dice, pour water, boil covered for about 8-10 minutes. I stirred a couple of times. Remove the pumpkin.
Slice apples and pears into small wedges. Sprinkle lightly with lemon juice.
Boil the apples and pears for 5 minutes in the same water where you cooked the pumpkin. Remove.
In the remaining liquid, add honey and lemon juice 4 tbsp to Mix.
Slice kiwi dice, grate lemon zest 0.5 tsp., add to the pumpkin. And pour the syrup, mix well.
To assemble the dessert - at the bottom Cremano to put apples with pears, then pumpkin with kiwi, along with the syrup.
Put a little sour cream. Decorate the dessert according to your taste and imagination. I added slices of kiwi, berries, red and black currants, sprinkled with pumpkin seeds and powdered sugar, served chilled.
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