Description
Energy, a balanced composition and taste great! And you can cook very simply and quickly, in just 5 minutes.
Ingredients
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Beans
200 g
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Tuna
0.5 can
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Pickled cucumber
3 piece
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Chicken egg
1 piece
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Onion
0.5 piece
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Salt
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Black pepper
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Lemon juice
Cooking
Cooking time is given without cooking the beans. Their beans I soaked overnight, then cooked for about 40 minutes. You can use any variety of beans. Drain in a sieve to drain excess liquid.
Onions cut into half rings and sprinkle with lemon juice.
Pickles to cut first lengthwise, then in slices. I used cucumbers TM "6 acres."
On a platter spread beans, then onion, a half can of canned tuna. Suitable in oil and own juice. Sprinkle the cucumbers.
Egg cut into four pieces and add to salad.
Pour a little lemon juice. You can add a little vegetable oil, but I have not added.
Very tasty and nutritious! Bon appetit!
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