Description
A great healthy dessert during lent and beyond. Rice flakes can be perfectly combined with dried mango, melon and papaya.
Ingredients
-
Vegetable oil
250 ml
-
Honey
6 Tbsp
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Brown sugar
120 g
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Rice flakes
450 g
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Mango
100 g
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Melon
110 g
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Papaya
110 g
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Almonds
80 g
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Walnuts
70 g
Cooking
Ingredients
Dried fruit finely chopped (I have all the soft and, if necessary, pre-soak in the mountains. water)
The nuts coarsely grind in a blender (or chop with a knife)
In a saucepan ( or like me, in the bowl of the slow cooker) pour Rast. butter, add honey, brown sugar. Mix well. Cook until the sugar is dissolved (about 5 minutes). Remove from heat (or like me, slow cooker off)
In the butter, honey and sugar add the rice flakes.
Add chopped fruit and nuts.
All mix thoroughly until smooth. Put on a baking tray lined with baking paper. Bake in preheated oven for 20 minutes at 180 degrees
Ready to get brittle. Wait for 10 minutes and still warm, randomly slice and leave to cool completely. You can then put it on a plate
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