Description

Trout in the envelope
Felt envelope for baking, which is exposed in a diary 3 days ago (http://www.povareno k.ru/blog/show/6560/ ) and promised to share impressions. Share: the cooking process and the end result did not disappoint me. Let's see what happens.

Ingredients

  • Olive oil

  • Thyme

  • Salt

  • Soy sauce

  • Onion

    120 g

  • Spinach

  • Carrots

    100 g

  • Fish

    400 g

  • Zucchini

    100 g

Cooking

step-0
Cut into portioned pieces of fish, salt, pepper
step-1
Cut into julienne zucchini, carrots, onion, spinach leaves, leave whole
step-2
Spread the vegetables on the bottom of the envelope, salt, pepper
step-3
Put the fish on the vegetables, pour olive oil (quite a bit) and soy sauce
step-4
Close the envelope and put in a preheated 190 degree oven for 25 minutes
step-5
Ready!!!
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