Description

Salad with salmon, chickpeas and lentils
This salad to madness is simple, healthy and tasty. It might be a good one for the contest about healthy eating), Three main ingredient, but what are they healthy and nutritious for our body! And completes the entire composition a light dressing of olive oil and lemon juice. Help yourself!

Ingredients

  • Salmon

    1 piece

  • Chickpeas

    0.5 cup

  • Lentils

    0.5 cup

  • Olive oil

  • Salt

  • Black pepper

  • Greens

    4 sprig

  • Vinegar

Cooking

step-0
To significantly reduce the time of preparation of this salad, I boiled the chickpeas TM Mistral,
step-1
Red lentils TM Mistral,
step-2
And steamed salmon steak. You can certainly fry, it's a matter of taste. From steak, remove bone and dismantle the fish into small pieces.
step-3
It remains the case for small: to mix chickpeas, lentils and salmon,
step-4
Add the chopped herbs, salt, pepper, season with olive oil and lemon juice, wine vinegar (to taste, it is possible without it). Well, if a little salad stand before serving. And now you can enjoy!
step-5
Bon appetit!
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