Description

Fish with vegetable sauce
Offer the fish sauce of chopped vegetables. Very tasty, tender, flavorful.

Ingredients

  • Fish fillets

    800 g

  • Carrots

    1 piece

  • Onion

    1 piece

  • Tomato

    3 piece

  • Parsley

    1 coup

  • Vegetable oil

  • Salt

  • Spices

Cooking

step-0
Fish spread on a pan and fry a little on one side.
step-1
Then turn over, turn down the fire and put the grated carrots.
step-2
Separately in a blender grind the tomatoes, onion, parsley, salt, spices.
step-3
Pour the sauce on the fish and leave to prepare under a cover for 20 minutes. Hot serve immediately on the table. You can decorate with a slice of lemon. Bon appetit!
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