Description
For the contest "10 components of a Winning" Debut, actually, my -- my first recipe for the site "cook". A casserole I came up with for my husband and daughter last month. The main idea was: "tasty and healthy", so the casserole there is nothing fried, mayonnaise, spices in moderation, the beauty of my nature more difficult, but what is sooo delicious, I guarantee you. When I saw the ingredients for the competition, thought to our veterans about the health benefits of thinking about time, age - venerable, I hope the recipe will be loved in many families. P. S. the Helmet the photo of a real (though German), my husband brought it back from the wedding trip, that is useful in the creative impulse.
Ingredients
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Chicken fillet
600 g
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Potatoes
6 piece
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Mushrooms
400 g
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Eggplant
2 piece
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Tomato
4 piece
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Onion
2 piece
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Carrots
1 piece
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Sour cream
250 g
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Cheese
200 g
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Spices
30 g
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Greens
0.5 coup
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Garlic
3 tooth
Cooking
Here our products.
Thaw chicken, cut into serving pieces (2-3 cm), salt, cook until tender. Cook the broth in two waters (because of health benefits), but this lengthens the process.
Peel the potatoes, cook until tender
While cooking meat and potatoes, cook with daughter vegetables: mushrooms cut lengthwise into several parts. Carrots - cubes, as for pilaf. Onion - thin half-rings.
Eggplant and tomato - diced. From the skins of the eggplant and Korean carrot I tried to make the tape of Victory.
In chicken broth simmer the mushrooms (+ spices for mushrooms) for 10 minutes, add eggplant, add salt (5 min). Next onions, carrots - simmer for another 10 minutes. Last tomatoes and 5 more minutes.
Collect casserole: layer of cooked meat + spices for the chicken. Layer steamed vegetables. Garlic cut into large pieces and randomly stick in the ground, add a couple of peas black pepper and Bay leaf. A layer of sour cream. Potato plates (+ a pinch of nutmeg), another layer of sour cream.
The three cheese on a grater, to fall asleep. Pepper. Put for 20 minutes in preheated oven. 5 minutes until cooked, remove the glass cover (I have a form with cover), cheese rumanetsa. Sprinkle with greens. Bon appetit!!!
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