Description

Vegetables with a tropical taste
An interesting combination of vegetables with sweet and sour sauce. The dish is quick and easy to prepare. Will suit both lovers of vegetable dishes, and for those who are fasting, well and to participate in the contest "Fast from Moulinex".

Ingredients

  • Vegetables

    300 g

  • Pineapple

    100 g

  • Lemon

    0.5 piece

  • Vegetable oil

  • Potatoes

  • Cilantro

  • Salt

  • Starch

    1 tsp

Cooking

step-0
I took frozen vegetables, you can prepare and fresh. Frozen vegetables put in a pan with vegetable oil, saute until tender.
step-1
To combine the pineapple, cilantro, lemon. Grind in a blender. Add the starch. Mix thoroughly. Put the resulting sauce to the vegetables.
step-2
The dish simmer for 5-7 minutes, until thickened.
step-3
During lent these vegetables serve with mashed potatoes cooked naturally in the potato broth without milk.
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