First I want to say that this salad can be eaten warm or cold, it is always delicious. Instead of bulgur you can add the couscous, but I've never tried so can not say anything. Now, bulgur, here ways of cooking: 1) let it boil and steamed for about 1.5 hours; 2) after boiling, cook for 15 minutes. (it says so on the pack itself). My microwave has a program for dietary food "bulgur", where he's preparing 11 minutes, of course, I'm using it! In the photo all the ingredients for the tabula.

While preparing bulgur wheat, cut all the vegetables and herbs. Had to clean the cucumbers, because the skin was very hard. Now it remains to mix all this usefulness, add salt, fill with oil, and...

It turns out that such good and beauty, I think... Bon appetit! Yes, from this quantity of ingredients is obtained a large salad bowl.