Description

Chicken pumpkin
I represent to your attention its own version of adjika pumpkin 100 g of finished product contains: Proteins-1.85 g; Carbohydrates-8.5 g; Fat-3,35 g; Calories and 71.6 kcal.

Ingredients

  • Pumpkin

    1 kg

  • Apple

    1 piece

  • Pepper

    1 piece

  • Onion

    1 piece

  • Garlic

    5 tooth

  • Oregano

    15 g

  • Olive oil

    30 g

  • Salt

    1 tsp

  • Spices

  • Lemon

    1 piece

  • Chili

    2 piece

Cooking

step-0
Our ingredients
step-1
Preheat the oven to 200 degrees. Process the ingredients.
step-2
Pepper, Apple, onion and squash wrapped in foil.
step-3
Place in a preheated 200 degree oven for 35 minutes.
step-4
Press out the garlic, lemon and oregano grind in a blender.
step-5
Do our dressing. Stir spices, lemon, garlic, oregano, salt and olive oil.
step-6
Baked pumpkin squeeze in cheesecloth.
step-7
With roasted peppers and Apple, remove the peel, combine with pressed pumpkin and onions. Grind in a blender.
step-8
The resulting mass is connected with our dressing, mix well.
step-9
Our pumpkin "sauce" is delicious both hot and cold. BON APPETIT
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