Description

Green casserole in the microwave
This casserole of broccoli. I and my family really love this cabbage in any form. Our dogs also eat it with pleasure in ( almost ) cooked. ( Microwave 800 W )

Ingredients

  • Broccoli

    200 g

  • Cream

    100 ml

  • Chicken egg

    1 piece

  • Semolina

    1 Tbsp

  • Salt

  • Olive oil

    1 tsp

Cooking

step-0
Broccoli florets shredded in the mixer.
step-1
Poured cereal, broken egg ( I had two large yolks ), added salt, and poured the cream. ( Instead of semolina you can put one baked potato or one tbsp of puree. )
step-2
Mix in a mixer.
step-3
Shifted mass with broccoli in bowl two. The bottom of the tanks are pre-lubricated with oil and put the cut out circle from parchment paper, so that if necessary it was possible to cross the casserole in the dish. In a sundae dish for my son I added white pepper. For myself, rubbed a clove of garlic. ( Everyone can add according to your taste with any spices, seasoning and use this stuffing as a separate dish or as a garnish.)
step-4
In the middle of the bowl poured 0.5 tsp butter.
step-5
Put in the microwave for 4.5 minutes. ( Check her readiness. Time can be added ).
step-6
Casserole is ready.
step-7
The spoon is well visible structure casseroles.
step-8
Casserole I ate with sour cream of 20%.
step-9
A mix of broccoli with semolina can be cooked in the evening for quick Breakfast.
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