The gravy of lentils

Description

A simple and delicious vegetarian recipe. Ideal for those who are fasting - the dish turns out very hearty. All products are available, and the result is excellent.

Ingredients

Lentils

0.5 cup
Carrots

1 piece
Onion

0.5 piece
Pepper

1 piece
Zucchini

0.5 piece
Tomato

1 piece
Tomato juice

2 cup

Cooking

Put on to cook rice. In boiling salted water, drop single-serve packets of rice Indica brown cook until tender, 35 minutes.

Meanwhile, cut into cubes one carrot and half the onion, fry in olive (vegetable) oil.

Cut into cubes bell pepper - add to pan.

Diced zucchini is also sent to the pan

Then comes the tomatoes - just chop and into the pan.

Take the red lentils persidsko chopped (boiling 10 minutes)

And add to roasted vegetables

Pour 2 cups tomato juice (or dilute with about 3 tbsp of tomato paste in 2 cups water) and simmer until the lentils are tender - about 10 minutes. Adjust salt, pepper, you can put your favorite spices to taste. In the stewing process you may need to add a little more water.

When the lentils are ready, take a spoon, and a small portion of lentils directly in the pan suppress to creamy. Although it is possible not to do that.

Get the rice, drain excess water and spread on a dish. Pour the resulting gravy. Very tasty and very SATISFYING. Simply and affordably. Take advantage of this recipe to post just the perfect dish - it's so hearty, that after a very long time do not want to eat. Bon appétit! The recipe is from the website "Vegetarianism is in the details".

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