Description
Delicious, healthy Breakfast baked apples with rice cereal and airy meringue.
Ingredients
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Apple
4 piece
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Egg white
2 piece
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Sugar
125 g
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Rice flakes
4 Tbsp
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Pomegranate juice
-
Cloudberry
Cooking
Optionally peel the apples. Cut the seed pods with the pulp, keeping the fruit intact.
Pour the hot cereal pomegranate juice, stir, cover and let steep for 3 minutes.
Place the apples upright in a row on the bottom of the saucepan, cover with cold water to mid fruit. Simmered under a lid for 8-10 minutes, until apples are very soft. Lay out a slotted spoon from the pan onto a plate and cool completely.
In the rice flakes to taste add sugar and mulberries ( or other berries or fruit).
Put apples in a form vertically, place in the center of each Apple ~ 2 tbsp of filling. Preheat oven to 200C.
Whip the egg whites until resistant peaks. Enter the sugar gradually until the whites will become thick and shiny. Lay them with a spoon on the apples and bake 7-10 min. until the meringue will not become light-Golden.
Serve apples hot with liquid honey or cream.
Bon appetit!
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