Description
Sea buckthorn is a recognized champion in vitamins and other vital biologically active substances. It unlike many other fruit plants are almost all the main water - and fat-soluble vitamins or their predecessors. Eat in good health!
Ingredients
-
Beets
150 g
-
Sea buckthorn
80 g
-
Garlic
3 tooth
-
Yogurt
3 Tbsp
Cooking
Ingredients:
Beets wash and send in the steamer for 30 minutes. Allow to cool.
Clean.
Grate beets on a coarse grater.
Add sea buckthorn and mix well.
Garlic clean.
Pass through the press to the salad.
Add 3 tablespoons of yogurt and mix well.
If desired, add salt, sugar, horseradish or vegetable oil at your discretion (I added mustard this time).
Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.