This versatile salad because you can prepare it in different variations. A light salad will work if fill it with sour cream instead of yogurt. Yogurt is known to be very good for the metabolism. In this description I used smoked sausage, but it can be better to cook with low-fat smoked meat. It happens that guests refuse evening salads because of their heavy filling ( mostly mayonnaise), and this salad perfect for those watching their figure, and welcomed a healthy diet.