Description
With all the complexity, apparent at first sight, everything is done quickly and easily. And flakes "7 cereals" from "Mistral" is still very tasty.
Ingredients
-
Chicken breast
500 g
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Flakes cereal
6 Tbsp
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Carrots
1 piece
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Onion
1 piece
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Tomato
2 piece
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Vegetable oil
2 Tbsp
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Butter
1 Tbsp
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Salt
-
Black pepper
-
Egg white
1 piece
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Sesame
2 Tbsp
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Mayonnaise
2 Tbsp
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Water
50 ml
Cooking
Onions finely chop, carrots to RUB on a small grater, tomatoes cut into cubes. Season with salt and pepper, add both types of oil and fry them for 5-6 min.
Add water, mix and pour cereal. Stir and simmer for 3 min.
Chicken breast cut into VERY thin plates. Discourage, put a few pieces in a greased form a thin layer. Lubricate protein, which is slightly vzbit with a pinch of salt.
Put a thin layer of stuffing, flatten, but the edges must be clean, so when baking the layers is not disclosed.
On top again a layer of chicken and stuffing again. EACH layer lubricates fillet protein. Must be fillet. Lubricate protein and sprinkle with sesame seeds. Put in oven at t=180 for 40 min.
Take out, grease with mayonnaise and another 5-10 mins in the oven until Golden brown. If necessary, pour a little water into a form that is not dried up and not priaries.
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