Offer lovers to eat for Breakfast eggs, to diversify the diet so simple, but at the same time, an unusual dish:) Gentle, similar to a soufflé, the structure perfectly blends with your favorite sauce, croutons, or any other snack.
Preheat the oven to 230 degrees. Fresh eggs divided into whites and yolks. The yolks carefully and put aside. Beat the whites until stiff peaks with salt.
On a silicone Mat ( parchment paper will also work) of the proteins to put two slides.
In the middle to make a small indentation and gently lay the egg. Bake for 5-6 minutes. Optional sprinkle with cheese.
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