Description
Now, apparently, all my recipes are from protein) I'm still in DD. Join us!
Ingredients
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Chicken breast
3 piece
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Onion
0.5 piece
-
Dill
-
Chicken egg
1 piece
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Mustard
1 Tbsp
-
Soy sauce
1 Tbsp
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Garlic
2 tooth
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Yogurt
250 ml
-
Gherkins
2 piece
Cooking
Half the onion simmer in the pan with water.
The fennel is cut, add to one egg, 1 tablespoon of mustard (without sugar and butter), 1 tablespoon of soy sauce (without sugar) + 1 clove of garlic (finely chopped).
I had one whole breast and one half, well, half; chickens. breast cut into cubes, add to onions and the whole mixture (2) + 2 tbsp of yogurt mix it all and a blender make the stuffing.
The beef is ready)
In the pan WITHOUT OIL (again DIET), put a tablespoon of the mince and form the fritters, add a little water and close the lid, simmer, then turn over and begin to fry until small brown.
Sauce: Cup of yogurt + 1 garlic clove + salt + 2 gherkin. Pour the ready pancakes with this sweet sauce, Bon appetit!
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