Description
Delicious, tender zapekanok of sole with vegetables and rice flavored with cheese and herbs. When our grandmother ate a bowl of this dish, she said, "can I have another chicken?"
Ingredients
-
Fish fillets
700 g
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Carrots
2 piece
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Onion
2 piece
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Figure
1 cup
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Cheese
200 g
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Mayonnaise
2 Tbsp
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Greens
-
Salt
-
Black pepper
Cooking
Sole not cut very small pieces of fat I cut finely.
Carrots to grate on a coarse grater...
Chop the onion...
Boil 1 Cup of rice (I take steamed, he'd never fall apart, and remains whole grains).
Fry the onion with the carrot...
Mix all the ingredients - fish, rice, onion carrot, salt, pepper...
Put into a form, lubricated with mayonnaise (a little, because fish fat and so), send to the oven for 15 minutes at t 180 degrees.
At this time to grate the cheese...
Remove from the oven, sprinkle with cheese, put another 5 minutes...
All zapekanok ready. Left to decompose on plates and garnish with greens.
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