Description
All know that muesli is very tasty and healthy Breakfast. But for kids, in my opinion, regular oat flakes are too big. So I want to offer them granola cereals with bran from "Mistral". Kids with them will be easier and the use more.
Ingredients
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Oat flakes
2 cup
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Green tea
0.5 cup
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Coconut shavings
0.5 cup
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Walnuts
0.5 cup
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Sunflower seeds
0.5 cup
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Sesame
0.25 cup
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Honey
3 Tbsp
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Olive oil
1 Tbsp
Cooking
Mix all the dry ingredients.
To brew green tea, drain. Pour oil, honey and stir.
All combine and mix well. Baking tray lay a baking paper and spread the mixture evenly. Put in the oven at t= 200 for 15 minutes, stirring every 5 min. to crisp.
Cool and store in a tightly closed jar. You can then use with yogurt, cottage cheese, salad and other dishes.
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