Description
I have some reason buckwheat is associated with hot and cozy homemade dinner. In my area the buckwheat did not sell, here is your vacation from your mom and the Bank Pushcha eye. Cook only for your loved ones. The recipe that I propose, simple and delicious. Vegetables, buckwheat, chicken and soy sauce in a blend of friends in this dish. Chicken pieces and vegetables just melt in your mouth...
Ingredients
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Chicken fillet
250 g
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Buckwheat
1 cup
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Eggplant
0.5 piece
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Zucchini
0.5 piece
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Tomato paste
1 Tbsp
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Onion
0.5 piece
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Spices
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Vegetable oil
3 Tbsp
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Water
2.5 cup
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Soy sauce
1 Tbsp
Cooking
I took chicken thighs. Removed the bone and cut the meat not too small pieces..
Season with salt and pepper to taste, add 1 tbsp of soy sauce. Keep aside.
Cut into small cubes (about 1.5 cm) young zucchini or zucchini, peeled from kojici eggplant, onions.
In a saucepan heat the rust. oil, add the chicken pieces along with soy sauce and onions. To extinguish 5 minutes under the lid. Add the zucchini (courgette) and eggplant.
After a couple of minutes add the tomato paste, fry on a slow fire, stirring a few more minutes.
Add buckwheat and pour hot water, mix well. Buckwheat is different, I for 1 Cup of buckwheat took 2.5 cups water (hot). Add salt to taste, olive weed or dried dill, definitely a pinch of ground cloves and 1 tsp. of ginger powder. Cover with a lid. Cook on a slow fire. My buckwheat was ready in 30 minutes. If necessary, add a little water during the cooking process. Let stand for 15 minutes and serve.
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