Description
Golden, flavorful granola bars! Rich, sweet but no sugar! All the sweetness from banana and dried fruit - dates, dried apricots and raisins!
Ingredients
-
175 g
-
100 g
-
100 g
-
175 g
-
130 g
-
30 g
-
50 g
-
15 g
-
100 g
-
50 g
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
In the bowl of a blender combine the banana slices, dates (seeds previously removed) and pieces of dried apricots. Pour the yogurt, beat well.
In a bowl, combine cereal, raisins, sesame seeds, Chia seeds and flax, mix well.
Pour the banana-yogurt mixture. Mix well until smooth (if you feel the mixture is too wet - add a little oatmeal, conversely, if the dry - add a little yogurt).
Form for baking lay a paper for baking. Spread the mixture evenly with your hands over the entire surface (the size of my mold 18 cm x 25 cm). Bake in a preheated 180 degree oven for 30-35 minutes. Then remove from the oven, release from the mold, cut into serving-size bars and allow to cool.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.