Description
Food in the days of strict fasting is fully consistent with the views of dietitians about the ideal diet: vegetables, whole grains, easily digestible proteins and vegetable fats. Much healthier than steak! For the contest "Fast from "Moulinex".
Ingredients
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Honey
2 Tbsp
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Carrots
1 piece
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Dried apricots
50 g
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Raisins
50 g
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Millet
0.5 cup
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Figure
0.5 cup
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Almonds
30 g
Cooking
Carrots rubbed on a coarse grater. Cereals mix and chop the almonds. On the bottom of the pan place a layer of carrots, a coat cereals and almonds, then a layer of carrots, cover with hot water and honey so that the last layer of vegetables was closed.
Put bake in a hot oven until tender.
When serving the porridge I was decorated with Apple slices. Bon appetit!
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