Description
Lenten cake with lentils, dates and sunflower seeds. If we remember childhood, it is the most favorite desserts at this time we had a meringue, cake, potato, rolls with custard. In some families, fasting and so on, to the delight of the little kiddies cook cake "potato" - very hearty and satisfying. It consists of sunflower seeds and dates.
Ingredients
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Lentils
250 g
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Sunflower seeds
150 g
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Cards
200 g
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Cocoa powder
3 Tbsp
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Honey
5 Tbsp
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Vanilla sugar
1 pack
Cooking
Prepare the necessary products. Lentils, dates, seeds, cocoa, honey, vanilla sugar.
Lentils take the green large TM Mistral.
Wash and boil until tender. Leave to cool.
Fry seeds in a dry pan, stirring constantly, until, until they begin clicking.
Then remove from the heat and allow to cool.
Wash the dates, remove the bones.
Grind the dates in a blender until smooth.
The cooled lentils also grind in a blender.
Put the chopped beans to the dates.
Cook cocoa, sugar and vanilla seeds.
Mix and bring to a full shred in the blender.
Add to the figs and lentils.
Pour in the honey.
Knead well with your hands a lot, separated a small amount and shape of potatoes.
Send a cake for 1 hour in the refrigerator.
Decorate with fresh berries or nuts and is served with tea. Enjoy your tea!
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