Ring stuffed fish on vegetable cushion

Description

I propose to try, dear cooks, delicious fish, baked with vegetables. Prepared from easily available products. The result will very much enjoy!

Ingredients

Fish

5 piece
Mushrooms

100 g
Onion

1 piece
Figure

50 g
Soy sauce

2 Tbsp
Cream

100 ml
Flour

1 Tbsp
Black pepper
Salt
Vegetable oil

1 Tbsp
Cheese

100 g
Carrots

200 g
Pepper

3 piece
Tomato

300 g
Soy sauce

3 Tbsp
Vegetable oil

3 Tbsp
Onion

200 g
Black pepper
Salt
Greens
Peppers red hot chilli
Garlic

1 tooth
Sugar

1 tsp

Cooking

've caught carp on 2.550 kg, wash. Cut off the head and pull through the hole the entrails, rinse well. Cut into steaks 2.5-3cm. the wider will cut into the fish, the higher in altitude will ring, which means more need filling. Well, people were not so lucky with the fishing, are now sold in ready steaks and don't need to bother with cleaning the fish. Cooking time give without consideration to the preparation of the fish. I take the number of consumers 5 PCs And the rest of the fish still get 2 meals, but it will be later, next time.

To prepare the basic necessary ingredients. Spices we add during cooking.

Immediately put to cook rice, to get crumbly, do not add salt. Slice the mushrooms and put in a heated pan with 1 tbsp oil, slightly fry and add soy sauce TM Kikkoman, natural fermentation, sweet. For delicate mushrooms, this sauce is very suitable.

Mix the mushrooms with the sauce, give a little soak and add chopped onion, saute on slow heat for a minute.

Add to the vegetables chopped fresh herbs, any.

Mix all greens. Add cooked rice, flour, stir and pour the cream, lightly salt to taste if needed and pepper. All stir again. Put the stuffing on a plate.

Prepare a vegetable pillow for fish. The products here can be taken arbitrarily, the more the better. Chop the onion rings quarter, slightly pozzolatico in hot oil. Add to the onions diced pepper. I took the green to a different color.

To the pepper add the grated carrots, pour 3 tbsp. of soy sauce TM Kikkoman and sweet. Slightly put out.

Then add the chopped tomatoes without skin, mix well.

Add hot peppers to taste, crushed garlic, salt if needed to taste, sugar and black pepper. Stir and turn the heat off. No need to evaporate, we need the juiciness of the vegetables.