Description
Delicious, healthy and mouthwatering low-calorie muffins. Very simple to prepare, we just mix all the ingredients and wait a bit. Please help yourself and lose weight with pleasure.
Ingredients
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Bran
8 Tbsp
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Bran
4 Tbsp
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Chicken egg
4 piece
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Yogurt
125 g
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Fructose
3 Tbsp
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Yeast
1 tsp
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Blueberries
150 g
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Jam
4 Tbsp
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Cheese
200 g
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Mint
Cooking
Preheat the oven to 180 gr. Combine eggs, yogurt.
Add bran, fructose. If you prefer the feeling of the bran before cooking the grinding them in a coffee grinder.
Yeast and mix well.
Add the blueberries and mix gently.
We put it in muffin tins and bake for 20-25 minutes for the muffins covered with a Golden crust. Remove from oven, cool.
Take low calorie wild berry jam from TM D arbo, (he is dopolnyaet the taste of a blueberry muffin)
Combine with low fat cottage cheese. Mix well.
Poured into small saucers or sauce boats.
Drop muffins to cottage cheese. Garnish with mint leaf and serve immediately to the table.
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