Description
At present, cereals are one of the best options for a healthy diet Breakfast. You can buy a ready mix in the store, but it is better to make muesli for Breakfast alone, the benefits will be greater.
Ingredients
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Oat flakes
400 g
-
Bran
200 g
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Flax seeds
50 g
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Walnuts
100 g
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Sugar
50 g
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Water
50 ml
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Vegetable oil
2 Tbsp
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Vanilla sugar
1 tsp
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Spices
1 tsp
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Cards
100 g
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Chocolate milk
50 g
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Muesli
50 g
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Yogurt
100 g
-
Berry
Cooking
To prepare muesli for Breakfast, I used oat flakes "Hercules" of traditional, whole grain TM "Mistral" and oat bran TM "Mistral".
Mix oat cereal "Hercules" TM "Mistral" and oat bran TM "Mistral", flax seeds, chopped walnuts in a large bowl.
Sugar, water, vanilla sugar, butter and spice mix in a separate bowl. Add the mixture to the dry ingredients and mix well.
Put the cooked mixture on a baking tray covered with baking paper and bake in the oven for 40 minutes, stirring occasionally.
Dates, finely chop and add to baked mixture. Bake another 20 minutes until the mixture is lightly browned.
The finished granola is completely cool, add the chocolate chips.
Muesli for Breakfast is ready. Store muesli in an airtight container.
Good muesli with natural yoghurt and berries. The Cup is to lay out in a thin layer of muesli for Breakfast, then a couple of spoons of natural yoghurt and a bit of any fruit (I have frozen cranberries and raspberries). Repeat the layers. The top decorate with berries and serve immediately! The family will love it. Help yourself!
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